What's Your Default Kind of Kindness?
I just read a short post about helpfulness as an amplifier. It was written by Josh Spector, a very generous content strategist that I'm a fan of.
According to Josh, it pays to be helpful.
I agree 100% (and I bet you do as well!)
However, it's important to be mindful of the kind of kindness we're offering to the world. Let me explain what I mean by that.
In the book Give and Take, Adam Grant tells us about two giving styles:
- "Selfless" giving (the one to avoid because it leads you to burnout and other negative consequences)
- "Otherish" giving (the one to practice as it helps you to feel competent, capable, successful, and the list goes on)
Why is that?
In a nutshell, selfless givers attend to the need of others but not attend their own needs.
In contrast, otherish givers attend to the need of others and their own need.
How I stay otherish
Here are 2 strategies and 1 coaching question I use all the time.
Credit: I've learned this a while ago, from the Course “A Life of Happiness and Fulfillment” by Dr. Rajagopal Raghunathan ⤵️
- Am I the right person?
- Help multiple people at the same time
- Allow yourself to feel gratitude, pride, etc.
- Say "no" at times
Thanks for reading and stay helpful!
P.S.: And, as always, if there's anything I can help with, just reply to this email 😀